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XTREME HIP HOP STEP HOSTED BY MIND BODY SOUL LAB

Xtreme Hip Hop Step , a revamp of traditional step aerobics, combines synchronized music and cardio on an elevated platform. Featuring routines set to old and new school music, it's designed to inspire movement while providing an intense and calorie- burning workout.

No equipment needed. Please wear athletic clothing and footwear + sweat towel. Come prepared to sweat. Bring a water bottle! 

Recommended for ages 10 and up.

RSVP REQUIRED. BOOK YOUR SLOT HERE!

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March 25

Game Nights Hosted by Chopsticks Alley

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April 30

XTREME HIP HOP STEP HOSTED BY MIND BODY SOUL LAB